Iain @ Internet » Health http://www.iainhenderson.info Iain's home page on The Internet Sat, 04 Feb 2012 22:08:09 +0000 en hourly 1 http://wordpress.org/?v=3.3 The Last Latte http://www.iainhenderson.info/2009/08/23/the-last-latte-2/ http://www.iainhenderson.info/2009/08/23/the-last-latte-2/#comments Sun, 23 Aug 2009 19:58:40 +0000 Iain http://www.iainhenderson.info/2009/08/23/the-last-latte-2/


The Last Latte

Originally uploaded by iainh1

I’ve decided to give up latte coffees, i’ll stick to Americano for now.

Here’s my last one, Starbucks in Putney.

Share

]]> http://www.iainhenderson.info/2009/08/23/the-last-latte-2/feed/ 1 Start weight for my diet is…. http://www.iainhenderson.info/2009/01/04/start-weight-for-my-diet-is/ http://www.iainhenderson.info/2009/01/04/start-weight-for-my-diet-is/#comments Sun, 04 Jan 2009 12:16:38 +0000 Iain http://www.iainhenderson.info/?p=175 84.4 kg

Share

]]> http://www.iainhenderson.info/2009/01/04/start-weight-for-my-diet-is/feed/ 0 The Annual Diet http://www.iainhenderson.info/2009/01/01/the-annual-diet/ http://www.iainhenderson.info/2009/01/01/the-annual-diet/#comments Thu, 01 Jan 2009 19:15:48 +0000 Iain http://www.iainhenderson.info/?p=172 Continue reading →]]> Oh well, one more day on the festive diet before I start my annual weight loss campaign.

Last year worked well and I only put weight on again as Katherines pregnancy led to me grabbing lots of junk food and getting less exercise. So, I’ll do the same low-carb, Andy Coleman designed diet as last year.

Starting weight and target weight to follow….

Share

]]> http://www.iainhenderson.info/2009/01/01/the-annual-diet/feed/ 0